Super Fruits With Super Results To Fight Cancer

Super Fruits With Super Results To Fight Cancer
Cancer is one of the leading causes of death in the world today. The selected fruits here help in preventing cancer and are called super fruits. Not only do these fruits have an amazing taste, they are great for one’s health.

Let’s see some of the most amazing super fruits available easily in Pakistan:


This super fruit is commonly eaten in different parts of the world and is not native to only a specific region. It is eaten raw but can also be used to make juice, jelly, raisins, and other edible foods and drinks. Grapes fight cancer as they contain phytochemicals, primarily resveratrol which inhibits cancer. 


Blueberries can help fight cancer in efficient ways. It contains compounds like pterostilbene, anthocyanins and proanthocyanidins which stop the rapid process of cancer cell development. This super fruit has astounding benefits for patients of Alzheimer’s disease as well. Blueberries are helpful in the reduction of blood sugar.

Citrus fruit

Citrus fruit is known to be highly rich in Vitamin C content in this fruit includes oranges, lemons, grapefruit, etc. Citrus fruits are rich in bioflavonoids, which are known to change the fat-soluble carcinogenic substance into water-soluble. Moreover, Vitamin C has been known to be a very important anti-cancer substance. It not only boosts the body's immunity but also prevents cancer.


Pomegranate is another essential fruit which helps in fighting cancer. It abates the risk of cancer. The useful phytochemicals present in this super fruit helps in fighting against breast cancer which is mostly common amongst women. It also helps in lessening the chances of prostate cancer in men.


It’s indeed true that an apple a day keeps the doctor away! This naturally gifted fruit contains cancer-fighting chemical compounds and has great potential to fight cancer according to the latest study. The compounds present in apples have great anti-proliferative activities against human liver and breast cancer cells.

Hence, eating these plant-based foods which are rich in useful phytonutrients and other special compounds helps in the effective prevention and successful treatment of cancer. These super fruits are a guarantee towards a healthier and longer life! 

  • In: Lifestyle